BAY AREA TRAINING

I currently accept in-person clients who live within the Bay Area and are located within a 50-mile radius of San Mateo. If you’re unsure whether you fall inside that boundary, just reach out, I’ll confirm during our consultation call.

Before we begin, we’ll hop on a call to align on your goals, movement needs, lifestyle, and the best coaching structure for you. From there, we’ll build a plan that fits your body and your daily reality.

What’s Available:

  • In-home training for hands on, distraction free sessions

  • Hybrid online + in-person coaching for the best of both worlds

  • Recovery & restorative sessions to rebuild, reset, and reduce pain

  • Mobility training that keeps you moving better, not just harder

  • Nutrition coaching for sustainable habits and real results

  • Plus any custom work you need — strength, conditioning, postpartum rebuilds, lifestyle coaching, and more