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This isn’t a generic “follow this plan” situation. This is personalized coaching with real support, real strategy, and real results delivered in a way that fits your life, your body, and your standards.
What you get:
Custom Training Program
Designed from scratch for your goals, your equipment, your phase of life, and your non-negotiables. No cookie-cutter workouts. Ever.
App Access That Actually Helps You Stay On Track
Your full schedule, every workout, demo videos, progress photos, and habit tools all in one place so you’re never guessing what to do.
Workout Logging + Progress Tracking
Track your lifts, reps, weights, metrics, and see exactly how strong you’re getting week after week.
Direct Messaging With Me
Questions, form checks, pep talks, reality checks. I’m right there in the app when you need support.
Seamless Syncing
Integrates with MyFitnessPal, Fitbit, and Apple Watch so all your data works together.
1-Hour Kickoff Call
We dig into your goals, history, challenges, and lifestyle, then build your program around who you actually are not who a template thinks you should be.
Weekly 30-Min Check-In Calls
Real coaching, not automated checkboxes. We review your week, adjust your program, talk strategy, and make sure you’re moving forward with confidence.
You’re done half-assing it, done trying to piece things together, and ready for someone who get motherhood, chaos, rebuilding, and becoming a version of yourself that feels sharp, powerful, and unstoppable.
If you want a coach who matches your effort, challenges your limits, and builds a program as strong as you are, this is it.
This isn’t a generic “follow this plan” situation. This is personalized coaching with real support, real strategy, and real results delivered in a way that fits your life, your body, and your standards.
What you get:
Custom Training Program
Designed from scratch for your goals, your equipment, your phase of life, and your non-negotiables. No cookie-cutter workouts. Ever.
App Access That Actually Helps You Stay On Track
Your full schedule, every workout, demo videos, progress photos, and habit tools all in one place so you’re never guessing what to do.
Workout Logging + Progress Tracking
Track your lifts, reps, weights, metrics, and see exactly how strong you’re getting week after week.
Direct Messaging With Me
Questions, form checks, pep talks, reality checks. I’m right there in the app when you need support.
Seamless Syncing
Integrates with MyFitnessPal, Fitbit, and Apple Watch so all your data works together.
1-Hour Kickoff Call
We dig into your goals, history, challenges, and lifestyle, then build your program around who you actually are not who a template thinks you should be.
Weekly 30-Min Check-In Calls
Real coaching, not automated checkboxes. We review your week, adjust your program, talk strategy, and make sure you’re moving forward with confidence.
You’re done half-assing it, done trying to piece things together, and ready for someone who get motherhood, chaos, rebuilding, and becoming a version of yourself that feels sharp, powerful, and unstoppable.
If you want a coach who matches your effort, challenges your limits, and builds a program as strong as you are, this is it.
